ASK MED Guide
Understanding support levels
Light, moderate or firm: what the three ASK MED support levels mean and how to read them on a product.
Three levels, one idea
We label wearable supports with one of three levels so you can compare products without reading every specification. Light support means compression and warmth for daily comfort, typically a knitted or neoprene sleeve. Moderate support adds stabilisation for everyday activity, usually with straps, pads or flexible stays. Firm support gives the highest stabilisation, with rigid stays, hinges or a shell, for when stronger holding is required.
Firmer is not automatically better
A firmer support limits movement more and is bulkier. For daily comfort or light activity, a firm brace can be more than you need and less pleasant to wear. Match the level to what you want the support to do, and follow the level a professional has recommended if you have one.
Where you see it
The level appears on product cards and in the specifications on the product page. Not every product carries a level yet; where none is shown, the product description and materials tell you what kind of support it gives, and you can always ask us.
These articles explain how supports are chosen, sized and cared for. They are not medical advice. If you are unsure whether a support is right for you, or you are recovering from an injury or an operation, follow the advice of your doctor or physiotherapist.